Driven by Trainings 6S’s
Our targeted training is all about sixes. 6 minutes at 6 stations 6 times all aiming to improve our 6S’s…Strength, Speed, Stamina, Suppleness, Skill and the thing that makes us different Social! What else is 6….
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6 Pack
6 Eggs
…..
6 Fruit & Veg per day (5 is a rubbish number)
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